Ergonomics Computer

Ergonomics How would you use good ergonomics when using ur computer?

Public Comments

1. google it. too complicated to give adequate answer. 1. top of monitor at eye level 2. forearms parallel with floor 3. back adequately supported 4. chair height adjusted so thighs are parallel with floor 5. mouse/keyboard in natural position where hands are without having to 'reach' for them 6. avoid higly repetitive mouse clicking 7. rest for at least 5 minutes every 30 minutes, ie get up, move around and stretch